MAKE OUR HOUSE
Fun, inclusive training around your schedule.
Up to 12 Small Group PT sessions
12 Large Group training Sessions
Nutritional Guidance & Dietary advice
Initial assessment & movement screen
Get in touch now to find out more.
SIX-WEEK FOUNDATION PROGRAM
No tie-ins. Just life-changing coaching!
Get started by entering your details below:
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WHAT HAPPENS NEXT?
Payment & confirmation
Welcome to the house
What am I committing to when I sign up?
30-days worth of training with us. You’re just paying for one month, and that’s it. Think of it as a no-strings tester that’ll help you make an informed decision about whether HoF is right for you and which membership might suit you best if you do decide to carry on.
Do I have to be fit?
No. Our members vary in age and fitness level. Yes, you’ll see some super-fit people here, but they all started somewhere. Your fitness goal is unique to you. We’ll assess your current level, personalise your programme and take it at a pace that works for you.
What if I have aches, pains or injuries?
No problem. Many of our members come to us with injuries or life-related issues like joint niggles, back pain and post-baby abs. We’re not physiotherapists, but the team is highly experienced in creating programmes that work with, and ultimately improve, a wide range of conditions.
What if I need to miss days during the six-week program?
Don’t worry. If something comes up that causes you to miss a few days, let us know and we'll happily extend the trial period.
What happens after the six-week program?
You'll be in a much better position to make an informed decision. If you want to continue training with us to reach your fitness goals (80% of our trial members do), we’ll suggest the right membership option and programme going forward. If you decide that HoF isn’t for you, you can simply say goodbye. We’ll be sorry to see you go, but we accept that we can’t be all things to all people.
What if I register then change my mind?
You’ll get your money back. No hassle, no questions, no hard feelings. The thought of forcing anyone into fitness is our worst nightmare.