Personal Training
Every session at House of Fitness is coach-led, personalised to you, and delivered in a semi-private setting.
Why Semi-private Personal Training (SPT)?
Cost Effective, With the Same Great Results – Guaranteed
Our SPT training sessions are are lead by world class coaches in a personalised and intimate session, limited to up to 6 other members. Layer in our flexible timetable and you will never have an excuse not to train.
SPT: Grounded in Fundamental Training Principles
SPT is not just another buzzword or industry fluff – its grounded in science and practicality. Following known training principles such as progressive overload and periodisation, it leaves no room for guesswork and guarantees results.
The House Foundations
We build on strong foundations
Personalisation
From your one-to-one consultation to custom training, recovery, and nutrition—everything is built around your goals, your schedule, and your lifestyle.
Support & Guidance
Expert coaching, accountability, and a clear path forward. We take care of the details so you can focus on showing up and progressing.
Community
A place to belong. Surrounded by like-minded members and coaches who keep you focused, energised, and inspired—every step of the way.
“House of Fitness has achieved The Fit Guide 5-star Class Experience award for an outstanding class, putting it amongst the very best in London and the industry.”
The Fit Guide – Excellence Award 2024